Call for Participants: International Training in Tenerife – Effective Self-Management through Outdoor Activities!
Know and Can Ltd. is looking for participants for an international training course, which will take place in July 2025 on the island of Tenerife, Spain, under a project funded by the Erasmus+ Programme.
Training Topic:
Effective Self-Management with Outdoor Activities
The training aims to support the development of personal and professional skills for improved self-management, time and stress management, goal setting, and creating a motivating work environment.
What the training includes:
🔹 Introduction to the basics of mindfulness and yoga
🔹 Practical exercises for stress management and emotional resilience
🔹 Seminars and workshops on goal setting, time management, and prioritization
🔹 Teamwork activities and creating a motivating and organized work atmosphere
🔹 Outdoor activities to enhance focus, awareness, and energy
🔹 Final feedback session, certificates, and ideas for continued application
Training objectives:
✅ Develop personal effectiveness and work-life balance skills
✅ Improve focus and clarity in daily tasks
✅ Learn strategies for managing emotions, time, and stress
✅ Boost motivation and productivity through movement and mindful practices
✅ Support the creation of sustainable habits for long-term professional growth
Who can apply:
📌 Individuals aged 18+
📌 Interested in the topic and motivated to participate
📌 Able to travel and actively participate in July 2025
How to apply:
Send your CV and a short motivation letter to:
📧
Or bring them to our office at 8 Praga Blvd.
🕒 Application deadline: 31 March 2025
Places are limited! Selected participants will receive further details about the programme, travel, and participation conditions.
Know and Can Ltd. holds an Erasmus+ accreditation in the field of adult education under number: 2021-1-BG01-KA120-ADU-000046685.
This project is part of Grant Agreement No. 2024-1-BG01-KA121-ADU-000226232
Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.